<?xml version="1.0" encoding="UTF-8"?><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Thrive Parenting</title><link>https://www.thriveparenting.com.au/</link><description><![CDATA[Thrive Parenting RSS]]></description><pubDate>Mon, 15 Jan 2018 08:00:00 +0000</pubDate><managingEditor>meg@thriveparenting.com.au (Thrive Parenting)</managingEditor><generator>Thrive Parenting</generator><language>en</language><docs>http://blogs.law.harvard.edu/tech/rss</docs><atom:link rel="self" type="application/rss+xml" href="https://www.thriveparenting.com.au/"/><item><title><![CDATA[Are you worried your child is too good? Yes, seriously!]]></title><link>https://www.thriveparenting.com.au/blog/are-you-worried-your-child-is-too-good--yes--seriously-</link><guid>https://www.thriveparenting.com.au/blog/post/view/post/97743</guid><description><![CDATA[
 Children who get too much validation for being good find it very difficult to handle the tiniest mistake without feeling they are failures. These children, if they do make a mistake, are apt to lie, or worse, avoid activities that they are not sure they will succeed at to cover the fact they are not perfect.

 Is your child being good to win approval? Or are you blessed with a sensible little person who always seems to get it right?

 Things to do and say to ensure your child doesn&#39...]]></description><pubDate>Mon, 15 Jan 2018 08:00:00 +0000</pubDate></item><item><title><![CDATA[10 easy ways to calm yourself or your children down]]></title><link>https://www.thriveparenting.com.au/blog/10-easy-ways-to-calm-yourself-or-your-children-down</link><guid>https://www.thriveparenting.com.au/blog/post/view/post/85107</guid><description><![CDATA[
 


 These easy calming methods have been taken from Lauren Brukner&#39;s book, The Kids&#39; Guide to Staying Awesome and in Control. Brukner is an occupational therapist who helps kids who have sensory integration issues be able to keep it together in school. However, her calming techniques are brilliant for any kids and adults too.


 &nbsp;

 &nbsp;

 <br />
 1. Hand Massage

 What&#39;s great about this is it can be done at any time. No one will notice. Simply use the thumb of o...]]></description><pubDate>Mon, 17 Apr 2017 05:00:00 +0000</pubDate></item><item><title><![CDATA[Some tips to help your family use technology in a positive way]]></title><link>https://www.thriveparenting.com.au/blog/some-tips-to-help-your-family-use-technology-in-a-positive-way</link><guid>https://www.thriveparenting.com.au/blog/post/view/post/63223</guid><description><![CDATA[
 Following are some more suggestions to help take the ;scary&#39; out of technology use:

 <br />
 1. Require access to all email and social media accounts and know your children&#39;s passwords:<br />
 Let them know UP FRONT that you&#39;ll check text messages, emails and social media accounts.&nbsp; It&#39;s not spying on them you are giving them fair warning that you&#39;ll be checking to help keep them safe.

 <br />
 2. Implement a technology curfew:<br />
 Phones, computers and gaming devices must be...]]></description><pubDate>Tue, 01 Mar 2016 12:00:00 +0000</pubDate></item><item><title><![CDATA[Are you anxious about your child's anxiety?]]></title><link>https://www.thriveparenting.com.au/blog/are-you-anxious-about-your-child-s-anxiety-</link><guid>https://www.thriveparenting.com.au/blog/post/view/post/43178</guid><description><![CDATA[
 Every child deals with some form of anxiety at some point in their life, whether that&#39;s monsters under the bed, to failure at school, or being afraid they won&#39;t fit in. Although these are usually short-lived and a normal part of childhood, sometimes anxieties can linger and worsen to an extent where they begin to impact a child&#39;s everyday life.

 What are some typical anxieties that children experience?

 Separation, social situations, failure, criticism or tests, getting p...]]></description><pubDate>Sun, 22 Feb 2015 23:00:00 +0000</pubDate></item><item><title><![CDATA[Making sure our kids stay safe in the modern age]]></title><link>https://www.thriveparenting.com.au/blog/making-sure-our-kids-stay-safe-in-the-modern-age</link><guid>https://www.thriveparenting.com.au/blog/post/view/post/43350</guid><description><![CDATA[
 Thrive Parenting would like to thank Jennifer Birch for writing this article for us! We hope that you find it useful.



 Our kids are growing up in a startling time one that sadly, their parents may not be completely familiar with. Every day, kids are discovering new ways to connect and new platforms through which they can experience the world around them. It&#39;s harrowing to think that nowadays, they can use their phones to send messages and pictures that nobody will ever trace, af...]]></description><pubDate>Mon, 09 Feb 2015 23:00:00 +0000</pubDate></item><item><title><![CDATA[Prepare yourself: Know what to do if that dreaded day arrives when your child tells you they are being bullied]]></title><link>https://www.thriveparenting.com.au/blog/prepare-yourself--know-what-to-do-if-that-dreaded-day-arrives-when-your-child-tells-you-they-are-being-bullied</link><guid>https://www.thriveparenting.com.au/blog/post/view/post/43010</guid><description><![CDATA[
 &nbsp;

 Pretending to be sick to avoid school, to coming home with new bruises and refusing to do homework -&nbsp; may sound like your typical child, but these could also be signs of bullying. Many parents fear that their child could be a victim and it&#39;s not always easy to know when it&#39;s going on.<br />
 When I was studying for my Master&#39;s Degree I did a lot of research into bullying. Personally, the most devastating fact that I found was that teachers are usually the last to kno...]]></description><pubDate>Sun, 01 Feb 2015 23:00:00 +0000</pubDate></item><item><title><![CDATA[Avoid back to school problems]]></title><link>https://www.thriveparenting.com.au/blog/avoid-back-to-school-problems</link><guid>https://www.thriveparenting.com.au/blog/post/view/post/42762</guid><description><![CDATA[Going back to school can be an exciting one for parents and children. There are new teachers, new friends, and a lot of new experiences ahead. But there are also a few potential problems&nbsp;

 that you can avoid.<br /><br />
 
  Back to School Suggestions:
 
  Be Prepared:&nbsp;
 
  You probably purchase school supplies before the very first day of school, but there are other ways you and your child can prepare for the new school year. Be sure to attend the meet and greet so you can learn ab...]]></description><pubDate>Sun, 18 Jan 2015 23:00:00 +0000</pubDate></item><item><title><![CDATA[Is your child ready for Prep?]]></title><link>https://www.thriveparenting.com.au/blog/is-your-child-ready-for-prep-</link><guid>https://www.thriveparenting.com.au/blog/post/view/post/42662</guid><description><![CDATA[
 Today I am sharing an article from a fantastic Brisbane organisation, Learning Connections,on preparing your child for Prep. Website at www.learningconnections.com.au

 Get Prep-ready: 5 simple things you can do at home

 For your child to get the most from Prep, the first things they will need to be able to do is sit in a chair, listen and follow directions. Teachers report that unless a child has mastered these skills, they will find it difficult to learn. Children also need to have ...]]></description><pubDate>Wed, 14 Jan 2015 23:00:00 +0000</pubDate></item><item><title><![CDATA[What to do when you hear "I'm bored!"]]></title><link>https://www.thriveparenting.com.au/blog/what-to-do-when-you-hear--i-m-bored--</link><guid>https://www.thriveparenting.com.au/blog/post/view/post/42606</guid><description><![CDATA[It is very easy to fall into the trap of feeling as though you need to try to think of solutions or become &#39;the entertainment&#39; for your children when you inadvertently hear the dreaded phrase, &#39;I&#39;m bored&#39; or worse, experience what they actually start getting up to when boredom sets in, the fights, the mess, the frustration. Following are some ideas to help you with your bored children that are designed to stop you getting sucked into coming up with endless ideas, or spendi...]]></description><pubDate>Mon, 12 Jan 2015 23:00:00 +0000</pubDate></item><item><title><![CDATA[Some ideas in case you have run out of things to do with the kids this holidays.....]]></title><link>https://www.thriveparenting.com.au/blog/some-ideas-in-case-you-have-run-out-of-things-to-do-with-the-kids-this-holidays-----</link><guid>https://www.thriveparenting.com.au/blog/post/view/post/42602</guid><description><![CDATA[
 Every-one looks forward to the holidays but the idea of keeping the kids busy and out of trouble can be extremely daunting, and stressful on the purse strings! Following, is an idea to help you maintain some structure, which most kids need, as well as some activity ideas and sites to help you enjoy your time at home with the kids without having to strain your brain every day.<br /><br />


 Daily planner idea

 <br />
 Each day at breakfast (or the night before, whatever suits your family) take the...]]></description><pubDate>Tue, 06 Jan 2015 06:00:00 +0000</pubDate></item><item><title><![CDATA[Are you letting your children run feral? Michael Carr-Gregg thinks so!]]></title><link>https://www.thriveparenting.com.au/blog/are-you-letting-your-children-run-feral--michael-carr-gregg-thinks-so-</link><guid>https://www.thriveparenting.com.au/blog/post/view/post/39574</guid><description><![CDATA[
 Wowww! I personally have a lot of respect for Michael Carr Gregg. I always think his solutions to parent&#39;s dilemmas are very practical, sensible and effective. That is why I was VERY surprised to read this report. It sounds like he has just had enough! I have added some ideas to help you say no at the end.

 Following is a report written by Sarah Sedghi<br />
 A prominent Australian psychologist has warned Australia is currently raising a generation of spoilt brats, because their parents are ...]]></description><pubDate>Mon, 20 Oct 2014 11:00:00 +0000</pubDate></item><item><title><![CDATA[Take the long view]]></title><link>https://www.thriveparenting.com.au/blog/take-the-long-view</link><guid>https://www.thriveparenting.com.au/blog/post/view/post/26586</guid><description><![CDATA[Dr Stephen Cowan&#39;s 11th and last insight for you is:

 Take the long view. (Because it&rsquo;s easy to get caught in the immediacy of a problem, especially at 2am.)

 Having watched thousands of children grow into adulthood, what sometimes seems like a big deal at four-months old or 14-years old may be no more than a small bump in the road. Children have taught me how to take the long view of life. When we step back and see the big picture of our lives, we discover wisdom and compassi...]]></description><pubDate>Wed, 19 Mar 2014 12:00:00 +0000</pubDate></item><item><title><![CDATA[Trust yourself: You're the expert on your child]]></title><link>https://www.thriveparenting.com.au/blog/trust-yourself--you-re-the-expert-on-your-child</link><guid>https://www.thriveparenting.com.au/blog/post/view/post/26578</guid><description><![CDATA[Dr Stephan Cowan&#39;s 10th insight for you is:

 &nbsp;
One of the most important things I teach new parents is how to trust themselves. Nowhere is this more daunting than when a new baby comes into our life. We&rsquo;re expected to know everything and yet we feel like we know nothing. But children have taught me that this knowing-nothing can be a real opportunity to open our powers of intuition.<br />
Mindful parenting begins by listening with an open heart to your child&rsquo;s life without ...]]></description><pubDate>Wed, 12 Mar 2014 06:00:00 +0000</pubDate></item><item><title><![CDATA[The secret of life is letting go]]></title><link>https://www.thriveparenting.com.au/blog/the-secret-of-life-is-letting-go</link><guid>https://www.thriveparenting.com.au/blog/post/view/post/26574</guid><description><![CDATA[And insight number 9 from Dr Stephen Cowan is:

 &nbsp;

 Life is a process of constantly giving way. Things pushed past their prime transform into something else. Just as spring gives way to summer, so is each stage of development a process of letting go. Crawling gives way to walking. Babbling gives way to speaking. Childhood gives way to adolescence. By breathing in, you breathe out. By eating, you poop.
Each season, each stage, each little rhythm of our life is a matter of letting go...]]></description><pubDate>Wed, 05 Mar 2014 11:00:00 +0000</pubDate></item><item><title><![CDATA[Healing takes time]]></title><link>https://www.thriveparenting.com.au/blog/healing-takes-time</link><guid>https://www.thriveparenting.com.au/blog/post/view/post/26566</guid><description><![CDATA[
 Dr Cowan&#39;s 8th insight is about giving children time to heal, but I think it is a tip the adults in the family could benefit from.&nbsp;

 8. Healing takes time

 The most alternative medicine I practice these days is taking time. As a society, we&#39;re addicted to quick fixes because we have no time to be sick anymore. As a doctor, I was trained as a kind of glorified fireman, looking to put out emergencies quickly and efficiently.
In emergencies, strong medicine is often necess...]]></description><pubDate>Wed, 26 Feb 2014 01:00:00 +0000</pubDate></item><item><title><![CDATA[Be Prepared]]></title><link>https://www.thriveparenting.com.au/blog/be-prepared</link><guid>https://www.thriveparenting.com.au/blog/post/view/post/26494</guid><description><![CDATA[
 Dr Cowan&#39;s 7th tip for you:

 The one phrase from the Eagle Scout motto that stuck with me since I was a boy was Be Prepared. This is a state of readiness that can be fueled by confidence or fear.

 These days I practice what I call &ldquo;preparatory medicine&rdquo; rather than preventive medicine, so that getting sick is not seen as a failure. Being healthy does not mean never getting sick. Life is a journey of ups and downs and the growing child lives in a constant state of flux...]]></description><pubDate>Wed, 19 Feb 2014 10:00:00 +0000</pubDate></item><item><title><![CDATA[A symptom is the boy's way of letting us know something has to change]]></title><link>https://www.thriveparenting.com.au/blog/a-symptom-is-the-boy-s-way-of-letting-us-know-something-has-to-change</link><guid>https://www.thriveparenting.com.au/blog/post/view/post/26486</guid><description><![CDATA[
 This week we are up to Dr Stephen Cowan&#39;s 6 th tip:

 Good medicine asks what is the symptom trying to accomplish? Rather than simply suppressing it. Our body has its own intelligence and yet so much of pharmaceutical advertising tries to convince us that there is something wrong with feeling symptoms. Much of my medical training was focused on stopping symptoms as if they were the problem. (This is like telling the body to shut up. It&rsquo;s rude!) We don&#39;t trust the body&rsquo...]]></description><pubDate>Wed, 12 Feb 2014 01:00:00 +0000</pubDate></item><item><title><![CDATA[Pushing your buttons is a spiritual practice and children are are spiritual teachers]]></title><link>https://www.thriveparenting.com.au/blog/pushing-your-buttons-is-a-spiritual-practice-and-children-are-are-spiritual-teachers</link><guid>https://www.thriveparenting.com.au/blog/post/view/post/26370</guid><description><![CDATA[
 Dr Stephen Cowan&#39;s 5th insight for parents is:

 

 You don&rsquo;t need an expensive spiritual retreat to become enlightened. Your little sage-teacher is right in front of you, offering you true wisdom free of charge!

 Children watch our every move when they&#39;re little, studying our inconsistencies as they try to figure out this crazy world. And they will call you on it. When a child pushes your buttons, remember: they are your buttons, not theirs. Take the time to listen to...]]></description><pubDate>Wed, 05 Feb 2014 01:00:00 +0000</pubDate></item><item><title><![CDATA[Encouragement is not the same as indulgence]]></title><link>https://www.thriveparenting.com.au/blog/encouragement-is-not-the-same-as-indulgence</link><guid>https://www.thriveparenting.com.au/blog/post/view/post/26346</guid><description><![CDATA[
 Hello and welcome to Paediatrician Dr Stephen Cowan&#39;s 4th insight.

 4. Encouragement is not the same as indulgence

 We are not in the business of raising little kings and queens. Kings don&rsquo;t do well in our society. Recent studies have shown that indulgence actually weakens your child&rsquo;s powers to survive, deflating motivation and diminishing feelings of success.
Encouragement means putting courage in your child, not doing things for him. Create a supportive context th...]]></description><pubDate>Wed, 29 Jan 2014 07:00:00 +0000</pubDate></item><item><title><![CDATA[We grow in cycles]]></title><link>https://www.thriveparenting.com.au/blog/we-grow-in-cycles</link><guid>https://www.thriveparenting.com.au/blog/post/view/post/26342</guid><description><![CDATA[
 Hello and welcome to my second post in which I am sharing Dr Stephen Cowan&#39;s &#39;11 Things I Wish Every Parent Should Know.&#39;

 3. We grow in cycles.

 There is a rhythm and pulse to each child&rsquo;s life &ndash; sometimes fast and intense, sometimes slow and quiet. Just as each spring brings a renewed sense of appreciation for life, each stage of a child&rsquo;s life is a time of new discovery and wonder. After all, learning is not just a process of accruing information. It&...]]></description><pubDate>Tue, 21 Jan 2014 23:00:00 +0000</pubDate></item><item><title><![CDATA[11 insights from a very wise paediatrician]]></title><link>https://www.thriveparenting.com.au/blog/11-insights-from-a-very-wise-paediatrician</link><guid>https://www.thriveparenting.com.au/blog/post/view/post/26334</guid><description><![CDATA[
 Hello,

 Over the next 10 weeks (except for this week, in which you will recieve 2) I will be sharing one wise insight from Dr Stephan Cowan&#39;s &#39;11 Things I Wish Every Parent Knew&#39;, for you to think about. &nbsp; He writes: After 25 years practicing paediatrics, and caring for thousands of children, I&#39;ve noticed some patterns that offer me a deeper vision of health. Here are some of those invaluable lessons:

 

 1. Growth and development are not a race.

 These days...]]></description><pubDate>Tue, 14 Jan 2014 22:00:00 +0000</pubDate></item><item><title><![CDATA[How you and your child can cope with bullying]]></title><link>https://www.thriveparenting.com.au/blog/how-you-and-your-child-can-cope-with-bullying</link><guid>https://www.thriveparenting.com.au/blog/post/view/post/26202</guid><description><![CDATA[
 

 Here is the second article on how to cope with bullying written by Dr Kathrine for Drynites Australia. They have asked me to share them with you. I was very happy to do so, please let me know if you are finding them useful as they have many to share. www.drynites.com.au.

 Spotting the signs

 Children can go to great lengths to hide the fact that they are being bullied.&nbsp; They may do this because they are embarrassed or believe if they tell someone the situation will only get...]]></description><pubDate>Wed, 08 Jan 2014 05:00:00 +0000</pubDate></item><item><title><![CDATA[Are you worried your child is being bullied or that they are a bully?]]></title><link>https://www.thriveparenting.com.au/blog/are-you-worried-your-child-is-being-bullied-or-that-they-are-a-bully-</link><guid>https://www.thriveparenting.com.au/blog/post/view/post/25970</guid><description><![CDATA[
 What is bullying and who is at risk?

 

 &nbsp;

 &nbsp;

 No parent ever wants to hear that his or her child is the victim of bullying.&nbsp; Unfortunately this is becoming increasingly the case with as many as 1 in 6 children being bullied in some way on a weekly basis.

 DryNites Australia, www.drynites.com.au has commissioned&nbsp; Dr Cathrine, a childhood development expert, researcher and lecturer at Macquarie University to write some articles on issues that are topical to...]]></description><pubDate>Fri, 20 Dec 2013 02:00:00 +0000</pubDate></item><item><title><![CDATA[How to help your child manage worries and anxiety 2]]></title><link>https://www.thriveparenting.com.au/blog/how-to-help-your-child-manage-worries-and-anxiety-2</link><guid>https://www.thriveparenting.com.au/blog/post/view/post/23942</guid><description><![CDATA[Some ideas for teaching children how to understand or manage their fears realistically, test their validity, and become less reactive to anxious feelings.

 1. Make sure you understand the child&#39;s fear before trying to help them with it

 Listen carefully to your child as she explains what&#39;s bothering her. Don&#39;t jump to conclusions -- and don&#39;t assume that saying &quot;Don&#39;t worry&quot; will help.<br />
 For children who are reluctant to explain their fears, it may be helpf...]]></description><pubDate>Sat, 19 Oct 2013 05:00:00 +0000</pubDate></item><item><title><![CDATA[How to help your children deal with disappointment, worries and stress]]></title><link>https://www.thriveparenting.com.au/blog/how-to-help-your-children-deal-with-disappointment--worries-and-stress</link><guid>https://www.thriveparenting.com.au/blog/post/view/post/22186</guid><description><![CDATA[
 No matter what, all children will encounter situations which are not to their liking. Knowing how to handle disappointments, stress, overwhelm and worry is a very big advantage when you are growing up as it can greatly assist in developing inner strength (otherwise known as resilience).

 Following are some ideas to help children learn to distance themselves from the problem:

 1. Stop the thoughts: Say to your child who is becoming overwhelmed by worries or a disappointment to stop th...]]></description><pubDate>Mon, 19 Aug 2013 20:00:00 +0000</pubDate></item><item><title><![CDATA[Don't touch that, it's mine! How to communicate to encourage sharing.]]></title><link>https://www.thriveparenting.com.au/blog/don-t-touch-that--it-s-mine--how-to-communicate-to-encourage-sharing-</link><guid>https://www.thriveparenting.com.au/blog/post/view/post/18206</guid><description><![CDATA[
 &nbsp;<br />
 Some ideas: <br />
 &nbsp;

 * The way we share our things with children is a great way to teach them. When you are sharing with a child, say things like, &ldquo;I&rsquo;d like to share my I pad/computer/cooking utensils/gardening tools with you. You can use it/them for 20 minutes or until I call you for afternoon tea.&rdquo; Make your expectations clear about how you want the things you are sharing treated and returned.

 <br />
 *&nbsp;Teach children that sharing is not limited to materia...]]></description><pubDate>Mon, 29 Apr 2013 23:00:00 +0000</pubDate></item><item><title><![CDATA[How do I get my child to share?]]></title><link>https://www.thriveparenting.com.au/blog/how-do-i-get-my-child-to-share-</link><guid>https://www.thriveparenting.com.au/blog/post/view/post/17606</guid><description><![CDATA[
 How can I get my child to share?&nbsp;<br />
 &nbsp;

 I&rsquo;m not Sharing! 

 <br />
 Sharing your prized possessions happily, especially with siblings, is a skill that can take a long time to master. Following is an idea that you can use to make the process a bit easier.<br />
 One of the best ways to encourage sharing is to let children know they don&rsquo;t have to. They don&rsquo;t have to share EVERYTHING, that is.<br />
 &nbsp;

 Why not?<br />
 It can actually teach us to be more responsible for ou...]]></description><pubDate>Wed, 17 Apr 2013 05:00:00 +0000</pubDate></item></channel></rss>
